Sacred Life Force Breathwork™ offers a captivating and easily approachable method to aid in the expansion of your heart, fostering a sense of completeness, happiness and well-being. This practice is Amy’s signature breathwork approach. Like most breathwork practices it facilitates healing and the release of deep-seated tensions, suppressed emotional reactions and other obstacles by addressing and dissipating heavy energy stored within your body. The primary therapeutic tool is breath, which plays a pivotal role in somatic healing. Amy supports your journey by intuitively bringing in elements like movement, touch, energy healing, sound, conscious emotional expression and meditation.
Sacred Life Force Breathwork™ can be incorporated into all healings by request and is also available through our wellbeing events.